All heCast episodes

heCast Episode 120

Carlo Taormina on Depression, Purpose, and Turning Pain Into Impact

Season 2 01:03:05 March 14, 2024
Listen now 01:03:05
heCast Episode 120: Carlo Taormina on Depression, Purpose, and Turning Pain Into Impact

About this episode

Episode 120 of heCast features Carlo Taormina in a powerful conversation about depression, healing, purpose, vulnerability, and transforming pain into service.

Carlo shares his journey from clinical depression and suicidal ideation into hope, coaching, and helping others rediscover their purpose. This episode explores rock bottom moments, therapy, gratitude, state change, and the turning points that can reshape a life.

Mike and Carlo discuss self-awareness, healing, storytelling, personal development, and why opening up can become one of the most powerful ways to help others.

This episode is for anyone navigating depression, mental health struggles, purpose, or the long process of turning pain into something meaningful.

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Meet the guest

Carlo Taormina

Carlo Taormina is a peak performance coach, keynote speaker, and former personal trainer who helps people overcome self-doubt, limiting beliefs, and mental barriers so they can live with more purpose and confidence. His work is shaped by his own journey through clinical depression, suicidal ideation, therapy, healing, and rebuilding a meaningful life.

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