The conversation
About this episode
Episode 99 of heCast features James Addington in a thoughtful conversation about happiness, self-prioritization, mental wellness, and building a healthier relationship with yourself.
James Addington joins Mike to explore what it means to prioritize yourself in a healthy way, why that can feel so difficult, and how mental wellness often improves when people stop abandoning their own needs. This episode is about growth, reflection, and creating a life with more intention.
This conversation is for anyone working on self-worth, healthier boundaries, mental wellness, and building a life that feels more aligned.
About James Addington:
James Addington is an entrepreneur, restauranteur, and mental health advocate whose perspective brings together ambition, self-awareness, and the importance of intentional living.
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