Clint Pratch on Fitness, Purpose, and a Why Like No Other
Episode 94 of heCast features Clint Pratch in a motivating conversation about fitness, purpose, resilience, and the powerful why behind the work he does.Clint…
April 4, 2022The official podcast of HeChangedIt
Real conversations for men navigating real life.
Hosted by Mike Chisholm, heCast explores fatherhood, relationships, mental health, health, business, purpose, identity, resilience and the experiences that shape who men become.
178
numbered conversations in the heCast library
Stories, experts, creators, leaders and everyday people talking honestly about what life asks of us.
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Jeff Martin on Bipolar Disorder, Creativity, and Finding Your Way Forward
Episode 178 of heCast features Jeff Martin in a candid conversation about bipolar disorder, ADHD, creativity, skateboarding, music, community, and finding a way forward when life suddenly changes direction.Jeff's story has taken him from semi-professional skateboarding to touring, drumming, production management, A&R, music production,…
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Ron MacLean on Hockey, Mental Health, and Today’s World
Episode 93 of heCast features Ron MacLean in a wide-ranging conversation about hockey, mental health, leadership, perspective, and the world we are living in…
March 13, 2022
Gene Bernier on Direction, Clarity, and Finding Your Way Through the Fog
Episode 92 of heCast features Gene Bernier in a thoughtful conversation about direction, clarity, personal growth, and what it feels like to move through…
March 5, 2022
Bert Bruneau on Taking Control of Your Life and Personal Growth
Episode 91 of heCast features Bert Bruneau in a practical conversation about personal growth, discipline, taking control of your life, and building lasting change.Bert…
February 23, 2022
Don Richmond on Faith, Religion, and How They Relate to Life
Episode 90 of heCast features Don Richmond in an enlightening conversation about faith, religion, spirituality, and how these ideas connect to everyday life.Pastor Don…
February 11, 2022
Aaron Volpatti on Winning Mindset, Change, and Life After Hockey
Episode 89 of heCast features Aaron Volpatti in a strong conversation about mindset, change, resilience, and what it takes to keep growing after hockey.Former…
January 27, 2022
Mike Chisholm and Angie Clowry on Conversation, Connection, and Mental Wellness
Episode 88 of heCast features Mike Chisholm with special guest host Angie Clowry in a conversation centered on connection, perspective, and meaningful dialogue around…
January 6, 2022
Clayton Robertson on No Excuses, Mindset, and Personal Responsibility
Episode 87 of heCast features Clayton Robertson in a direct conversation about mindset, discipline, personal responsibility, and living with a no excuses mentality.Clayton Robertson…
December 28, 2021
Marshall Porteous on Overcoming the Odds, Sport, and Resilience
Episode 86 of heCast features Marshall Porteous in an inspiring conversation about overcoming the odds, resilience, sport, and the mindset that keeps you moving…
December 16, 2021
Gurv Sihra on Wrestling, Resilience, and Chasing a Dream
Episode 85 of heCast features Gurv Sihra in an inspiring conversation about professional wrestling, resilience, identity, and what it takes to chase a dream…
December 4, 2021
Andre Blanleil on Leadership, Stepping Up, and What It Really Takes
Episode 84 of heCast features Andre Blanleil in a practical conversation about leadership, responsibility, mindset, and what it really takes to step up.Andre Blanleil…
November 25, 2021
Mental Health in the Family, Identity, and “Am I My Dad?”
Episode 83 of heCast is a second conversation on mental health in the family, identity, generational patterns, and the difficult question: am I my…
November 13, 2021Beyond the podcast
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