Kim Coates on Acting, Life Lessons, and Growth Beyond the Spotlight
Episode 106 of heCast features Kim Coates in a memorable conversation about acting, life lessons, personal growth, family, and the experiences that shape us…
September 5, 2022The official podcast of HeChangedIt
Real conversations for men navigating real life.
Hosted by Mike Chisholm, heCast explores fatherhood, relationships, mental health, health, business, purpose, identity, resilience and the experiences that shape who men become.
178
numbered conversations in the heCast library
Stories, experts, creators, leaders and everyday people talking honestly about what life asks of us.
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Jeff Martin on Bipolar Disorder, Creativity, and Finding Your Way Forward
Episode 178 of heCast features Jeff Martin in a candid conversation about bipolar disorder, ADHD, creativity, skateboarding, music, community, and finding a way forward when life suddenly changes direction.Jeff's story has taken him from semi-professional skateboarding to touring, drumming, production management, A&R, music production,…
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Dr. Lloyd Humphreys on Men’s Mental Health, Digital Health, and Practical Support
Episode 105 of heCast features Dr. Lloyd Humphreys in a thoughtful and practical conversation about men’s mental health, digital health innovation, therapy, and improving…
August 25, 2022
Nick Kellet on Startups, Innovation, and Building What Doesn’t Exist Yet
Episode 104 of heCast features Nick Kellet in a high-energy conversation about startups, innovation, entrepreneurship, and the mindset it takes to build something new.Nick…
August 16, 2022
Guy Felicella on Addiction Recovery, Resilience, and Men’s Mental Health
Episode 103 of heCast features Guy Felicella in a powerful conversation about addiction recovery, resilience, men’s mental health, and building a life beyond survival.World-renowned…
July 22, 2022
TJ Hodgkinson on Mindset, Mentality, and Impact Entrepreneurship
Episode 102 of heCast features TJ Hodgkinson in a sharp conversation about mindset, mentality, entrepreneurship, and building impact through business.TJ Hodgkinson joins Mike to…
July 8, 2022
Caleb Matthews on Purpose, Intuition, and Personal Growth
Episode 101 of heCast features Caleb Matthews in a reflective conversation about purpose, intuition, personal growth, and understanding the deeper signals in life.Caleb Matthews…
June 29, 2022
Scott Ryan on Depression, Stigma, and Why Men Need to Talk
Episode 100 of heCast features Scott Ryan in an important conversation about depression, stigma, men’s mental health, and why honest conversation matters.Scott Ryan returns…
June 21, 2022
James Addington on Happiness, Self-Prioritization, and Mental Wellness
Episode 99 of heCast features James Addington in a thoughtful conversation about happiness, self-prioritization, mental wellness, and building a healthier relationship with yourself.James Addington…
June 13, 2022
Clare Kumar on Productivity, Burnout, and Creating More Space in Life
Episode 98 of heCast features Clare Kumar in a practical conversation about productivity, burnout, balance, and creating more space for what matters most.Clare Kumar…
June 2, 2022
Bruce Ross on Healing, Perspective, and Personal Growth
Episode 97 of heCast features Bruce Ross in a grounded conversation about healing, perspective, personal growth, and the lessons that come through life experience.Bruce…
May 28, 2022
Jem Fuller on Empathy, Judgment, and Human Connection
Episode 96 of heCast features Jem Fuller in a thoughtful conversation about empathy, judgment, conscious communication, and building deeper human connection.Jem Fuller joins Mike…
May 14, 2022
Martin Richardson on Hockey, Community, and Why Everyone Should Play
Episode 95 of heCast features Martin Richardson in a conversation about hockey, community, inclusion, and why everyone should have the chance to play.Martin Richardson…
April 25, 2022Beyond the podcast
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