The official podcast of HeChangedIt
Hosted by Mike Chisholm, heCast explores fatherhood, relationships, mental health, health, business, purpose, identity, resilience and the experiences that shape who men become.
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Episode 178 of heCast features Jeff Martin in a candid conversation about bipolar disorder, ADHD, creativity, skateboarding, music, community, and finding a way forward when life suddenly changes direction.Jeff's story has taken him from semi-professional skateboarding to touring, drumming, production management, A&R, music production,…
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Episode 130 of heCast features Brian Gryn in a practical conversation about men’s health, fitness, nutrition, sustainable wellness, and building habits that last.Brian Gryn…
April 18, 2024Episode 129 of heCast features Tyler Weiland in a strong conversation about fitness, community, leadership, and showing up for others.Tyler Weiland shares his perspective…
April 15, 2024Episode 128 of heCast features Eric McHugh in a forward-looking conversation about entrepreneurship, innovation, technology, and building with vision.Eric McHugh, a founder and entrepreneur,…
April 11, 2024Episode 127 of heCast features Austin and Mahlon, the co-founders of Friends of Felix, in a conversation about men’s mental wellness, purpose-driven business, community,…
April 8, 2024Episode 126 of heCast features KoOoLkOjAk in an energetic conversation about music, art, creative expression, and the power of staying original.KoOoLkOjAk joins the heCast…
April 4, 2024Episode 125 of heCast features Taylor James in a thoughtful conversation about podcasting, vulnerability, mental health, music, and personal growth.Taylor James, host of The…
April 1, 2024Episode 124 of heCast features Zak of MenTELL.ca in a meaningful conversation about men’s mental wellness, sobriety, vulnerability, and building community through conversation.Zak joins…
March 28, 2024Episode 123 of heCast features Sven Erlandson in a deep conversation about mindfulness, parenting, personal growth, and men’s mental health.Sven, known to many as…
March 25, 2024Episode 122 of heCast features Rob Kenner in a rich conversation about hip hop, journalism, storytelling, culture, and the power of documenting what matters.Rob…
March 21, 2024Episode 121 of heCast features Jeremy Grater in a grounded conversation about vulnerability, mindfulness, podcasting, and personal growth.Jeremy Grater, co-founder of The Fit Mess,…
March 18, 2024Episode 120 of heCast features Carlo Taormina in a powerful conversation about depression, healing, purpose, vulnerability, and transforming pain into service.Carlo shares his journey…
March 14, 2024Episode 119 of heCast features Seb Lavoie in a thought-provoking conversation about anxiety, resilience, pain management, mindset, and living life on your own terms.Seb…
March 11, 2024Beyond the podcast
Daily check-ins, practical tools, honest content and community support designed for men navigating the real stuff.
