Blog

WELCOME TO THE APP he.​

The hechangedit platform is first and foremost built with you in mind. We are all here to encourage a safe place to talk, vent, and most of all, move forward, using personal development and prevention wellness as the launching pad to maximizing your performance in everything you do.

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How Do I Handle Pregnancy Loss?

A Topic Not Often Talked About In a topic not talked about often, with men, we thought it was important to breach the subject, especially …

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GRIEVING AS A MAN

Between the way Men were raised and the way society wants them to act, the world has become confusing to say the least.

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Mens Mental Health App

Hey Men, it’s ok to need help.

All men need a little help sometimes… As the COVID 19 pandemic rolls into a full year of it’s miserable operation, talk related to mental …

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Food really does matter for your brain!

What foods can you eat to help with depression, anxiety and stress? Have you noticed that your eating habits have changed in the last 6 …

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